5x15 Bristol: An Empathetic Witness:

Here is my talk from last Tuesday, about trauma and the importance of friendship and being seen.

Last Tuesday I did a talk for 5x15 Bristol, on the importance of friendship and having an empathetic witness when you’ve experienced trauma. How the process of being seen, witnessed or listened to, is a crucial part of healing. It was a really emotional evening and I am sharing the talk with you here, but I have had to redact a section of it for confide…